8.0 km | 00:55:01 | 06:52/km日期: 2017-09-24 05:37 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 73%
Pace: 07'38" / 06'41" / 07'03" / 07'41" / 06'38" / 06'40" / 06'56" / 07'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'02") | 1000 / 1000 |
| 2 | | 06'41" (+00'06") | 1000 / 2000 |
| 3 | | 07'03" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 06'38" (+00'03") | 1000 / 5000 |
| 6 | | 06'39" (+00'04") | 1000 / 6000 |
| 7 | | 06'56" (+00'21") | 1000 / 7000 |
| 8 | | 06'46" (+00'11") | 1000 / 8000 |
| 9 | | 08'42" (+02'07") | 6 / 8006 |
9月累積里程 : 15.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'41" | 00:14'19" |
| 3 | 07'03" | 00:21'22" |
| 4 | 07'41" | 00:29'03" |
| 5 | 06'38" | 00:35'41" |
| 6 | 06'40" | 00:42'21" |
| 7 | 06'56" | 00:49'17" |
| 8 | 07'06" | 00:56'23" |
| 8.0 | 07'48" | 00:56'26" |
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