23.4 km | 02:08:29 | 05:29/km日期: 2017-11-21 17:23 - 總爬升: 528 m - 地點: 劍中劍 - 天氣: 多雲，細雨 - 平均心率: 152 - 卡路里: 1314 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78%
Pace: 06'51" / 06'38" / 04'50" / 04'46" / 05'00" / 05'13" / 05'36" / 05'48" / 06'18" / 06'19" / 06'26" / 05'57" / 04'37" / 04'34" / 04'37" / 04'40" / 05'06" / 05'32" / 05'48" / 05'58" / 06'05" / 05'29" / 04'24" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'26") | 1000 / 1000 |
| 2 | | 06'38" (+02'14") | 1000 / 2000 |
| 3 | | 04'50" (+00'26") | 1000 / 3000 |
| 4 | | 04'45" (+00'21") | 1000 / 4000 |
| 5 | | 05'00" (+00'36") | 1000 / 5000 |
| 6 | | 05'12" (+00'48") | 1000 / 6000 |
| 7 | | 05'35" (+01'11") | 1000 / 7000 |
| 8 | | 05'48" (+01'24") | 1000 / 8000 |
| 9 | | 06'18" (+01'54") | 1000 / 9000 |
| 10 | | 06'18" (+01'54") | 1000 / 10000 |
| 11 | | 06'25" (+02'01") | 1000 / 11000 |
| 12 | | 05'57" (+01'33") | 1000 / 12000 |
| 13 | | 04'36" (+00'12") | 1000 / 13000 |
| 14 | | 04'34" (+00'10") | 1000 / 14000 |
| 15 | | 04'37" (+00'13") | 1000 / 15000 |
| 16 | | 04'39" (+00'15") | 1000 / 16000 |
| 17 | | 05'06" (+00'42") | 1000 / 17000 |
| 18 | | 05'32" (+01'08") | 1000 / 18000 |
| 19 | | 05'47" (+01'23") | 1000 / 19000 |
| 20 | | 05'58" (+01'34") | 1000 / 20000 |
| 21 | | 06'04" (+01'40") | 1000 / 21000 |
| 22 | | 05'29" (+01'05") | 1000 / 22000 |
| 23 | | 04'24" | 1000 / 23000 |
| 24 | | 04'30" (+00'06") | 434 / 23434 |
台北市kent weng
NIKE AIR ZOOM STREAK 5 累積 : 858.3 km
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