22.5 km | 02:22:59 | 06:21/km日期: 2017-11-19 06:15 - 總爬升: 179 m - 卡路里: 1476 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'04" / 05'49" / 05'59" / 06'07" / 05'53" / 06'40" / 06'27" / 06'26" / 07'06" / 06'48" / 05'14" / 05'00" / 05'38" / 05'21" / 06'20" / 10'27" / 07'30" / 05'53" / 06'25" / 06'25" / 05'56" / 06'27" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'59") | 996 / 996 |
| 2 | | 05'49" (+00'50") | 1000 / 1996 |
| 3 | | 05'59" (+01'00") | 1002 / 2998 |
| 4 | | 06'07" (+01'08") | 994 / 3993 |
| 5 | | 05'51" (+00'52") | 1003 / 4997 |
| 6 | | 06'41" (+01'42") | 1010 / 6007 |
| 7 | | 06'23" (+01'24") | 991 / 6999 |
| 8 | | 06'30" (+01'31") | 1007 / 8007 |
| 9 | | 07'06" (+02'07") | 999 / 9006 |
| 10 | | 06'47" (+01'48") | 1000 / 10006 |
| 11 | | 05'12" (+00'13") | 1005 / 11012 |
| 12 | | 04'59" | 1003 / 12015 |
| 13 | | 05'39" (+00'40") | 996 / 13012 |
| 14 | | 05'20" (+00'21") | 1000 / 14012 |
| 15 | | 06'19" (+01'20") | 1001 / 15013 |
| 16 | | 10'26" (+05'27") | 1010 / 16023 |
| 17 | | 07'28" (+02'29") | 1013 / 17036 |
| 18 | | 05'55" (+00'56") | 1000 / 18037 |
| 19 | | 06'20" (+01'21") | 990 / 19028 |
| 20 | | 06'28" (+01'29") | 1003 / 20031 |
| 21 | | 05'57" (+00'58") | 1004 / 21035 |
| 22 | | 06'25" (+01'26") | 996 / 22031 |
| 23 | | 06'13" (+01'14") | 465 / 22497 |
台中黃盛忠
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美津濃 不知 累積 : 12289.9 km
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