10.2 km | 01:03:25 | 06:12/km日期: 2017-11-20 08:49 - 地點: 新月橋 - 天氣: 雨 - 卡路里: 552 Cal - 總步數: 10672 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'02" / 06'04" / 06'09" / 06'15" / 06'20" / 06'17" / 06'18" / 06'18" / 06'07" / 06'12" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1006 / 1006 | 167 / 99 |
2 | | 06'04" (+00'05") | 1009 / 2016 | 168 / 97 |
3 | | 06'04" (+00'05") | 1000 / 3016 | 168 / 97 |
4 | | 06'15" (+00'16") | 1008 / 4025 | 167 / 95 |
5 | | 06'17" (+00'18") | 1004 / 5030 | 167 / 95 |
6 | | 06'13" (+00'14") | 1000 / 6030 | 168 / 95 |
7 | | 06'17" (+00'18") | 1008 / 7038 | 169 / 93 |
8 | | 06'14" (+00'15") | 1001 / 8039 | 168 / 94 |
9 | | 06'09" (+00'10") | 1003 / 9043 | 169 / 95 |
10 | | 06'08" (+00'09") | 1005 / 10049 | 168 / 96 |
11 | | 05'52" | 226 / 10276 | 166 / 102 |
11月累積里程 : 167.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 06'09" | 00:18'15" |
4 | 06'15" | 00:24'30" |
5 | 06'20" | 00:30'50" |
6 | 06'17" | 00:37'07" |
7 | 06'18" | 00:43'25" |
8 | 06'18" | 00:49'43" |
9 | 06'07" | 00:55'50" |
10 | 06'12" | 01:02'02" |
10.2 | 06'06" | 01:03'25" |