8.0 km | 00:41:21 | 05:09/km日期: 2017-11-15 17:14 - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 02'26" / 05'18" / 05'12" / 05'11" / 05'23" / 05'15" / 05'14" / 05'09" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 05'17" (+00'42") | 1000 / 2000 |
3 | | 05'12" (+00'37") | 1000 / 3000 |
4 | | 05'10" (+00'35") | 1000 / 4000 |
5 | | 05'22" (+00'47") | 1000 / 5000 |
6 | | 05'15" (+00'40") | 1000 / 6000 |
7 | | 05'14" (+00'39") | 1000 / 7000 |
8 | | 05'08" (+00'33") | 1000 / 8000 |
9 | | 04'44" (+00'09") | 15 / 8015 |
11月累積里程 : 166.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'26" | 00:02'26" |
2 | 05'18" | 00:07'44" |
3 | 05'12" | 00:12'56" |
4 | 05'11" | 00:18'07" |
5 | 05'23" | 00:23'30" |
6 | 05'15" | 00:28'45" |
7 | 05'14" | 00:33'59" |
8 | 05'09" | 00:39'08" |
8.0 | 04'16" | 00:39'12" |