9.1 km | 00:54:23 | 05:58/km日期: 2017-11-17 05:13 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'53" / 05'06" / 05'50" / 06'00" / 07'20" / 06'00" / 06'41" / 06'22" / 06'15" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'50" (+00'44") | 1000 / 3000 |
| 4 | | 05'59" (+00'53") | 1000 / 4000 |
| 5 | | 06'05" (+00'59") | 1000 / 5000 |
| 6 | | 05'59" (+00'53") | 1000 / 6000 |
| 7 | | 06'09" (+01'03") | 1000 / 7000 |
| 8 | | 06'21" (+01'15") | 1000 / 8000 |
| 9 | | 06'15" (+01'09") | 1000 / 9000 |
| 10 | | 06'53" (+01'47") | 103 / 9103 |
11月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'06" | 00:10'59" |
| 3 | 05'50" | 00:16'49" |
| 4 | 06'00" | 00:22'49" |
| 5 | 07'20" | 00:30'09" |
| 6 | 06'00" | 00:36'09" |
| 7 | 06'41" | 00:42'50" |
| 8 | 06'22" | 00:49'12" |
| 9 | 06'15" | 00:55'27" |
| 9.1 | 06'53" | 00:56'10" |
展開計圈分析
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