10.2 km | 01:00:19 | 05:54/km日期: 2017-11-17 21:47 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 05'42" / 05'46" / 05'44" / 05'52" / 05'52" / 05'56" / 05'59" / 06'05" / 05'56" / 06'09" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'45" (+00'04") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'04" (+00'23") | 1000 / 8000 |
| 9 | | 05'56" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'27") | 1000 / 10000 |
| 11 | | 05'53" (+00'12") | 222 / 10222 |
11月累積里程 :
190.78 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 05'44" | 00:17'12" |
| 4 | 05'52" | 00:23'04" |
| 5 | 05'52" | 00:28'56" |
| 6 | 05'56" | 00:34'52" |
| 7 | 05'59" | 00:40'51" |
| 8 | 06'05" | 00:46'56" |
| 9 | 05'56" | 00:52'52" |
| 10 | 06'09" | 00:59'01" |
| 10.2 | 05'55" | 01:00'20" |
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