8.0 km | 00:43:21 | 05:23/km日期: 2017-11-18 21:23 - 地點: 中正高工 - 天氣: 涼涼氣悶悶 - 卡路里: 507 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 06'30" / 05'51" / 05'22" / 05'18" / 05'13" / 05'13" / 04'55" / 04'49" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'37") | 993 / 993 |
2 | | 05'49" (+00'59") | 1004 / 1998 |
3 | | 05'22" (+00'32") | 998 / 2997 |
4 | | 05'17" (+00'27") | 1001 / 3999 |
5 | | 05'17" (+00'27") | 1002 / 5001 |
6 | | 05'08" (+00'18") | 997 / 5999 |
7 | | 04'54" (+00'04") | 1000 / 6999 |
8 | | 04'50" | 1012 / 8011 |
9 | | 05'06" (+00'16") | 32 / 8044 |
11月累積里程 :
301.54 km NB VAZEE PRISM 累積 :
960.0 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'51" | 00:12'21" |
3 | 05'22" | 00:17'43" |
4 | 05'18" | 00:23'01" |
5 | 05'13" | 00:28'14" |
6 | 05'13" | 00:33'27" |
7 | 04'55" | 00:38'22" |
8 | 04'49" | 00:43'11" |
8.0 | 04'10" | 00:43'21" |