10.5 km | 01:08:36 | 06:32/km日期: 2017-11-17 07:56 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 566 Cal - 總步數: 11416 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'16" / 06'18" / 06'22" / 06'17" / 06'42" / 06'41" / 06'42" / 06'45" / 06'52" / 06'36" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1005 / 1005 | 167 / 95 |
2 | | 06'16" (+00'03") | 1004 / 2010 | 168 / 94 |
3 | | 06'21" (+00'08") | 1001 / 3011 | 167 / 93 |
4 | | 06'15" (+00'02") | 1005 / 4017 | 167 / 95 |
5 | | 06'39" (+00'26") | 1005 / 5022 | 167 / 89 |
6 | | 06'42" (+00'29") | 1007 / 6029 | 165 / 90 |
7 | | 06'38" (+00'25") | 1000 / 7029 | 165 / 91 |
8 | | 06'46" (+00'33") | 1004 / 8034 | 165 / 89 |
9 | | 06'49" (+00'36") | 1008 / 9042 | 164 / 88 |
10 | | 06'32" (+00'19") | 1006 / 10049 | 165 / 92 |
11 | | 06'10" | 491 / 10541 | 164 / 98 |
11月累積里程 : 167.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'18" | 00:12'34" |
3 | 06'22" | 00:18'56" |
4 | 06'17" | 00:25'13" |
5 | 06'42" | 00:31'55" |
6 | 06'41" | 00:38'36" |
7 | 06'42" | 00:45'18" |
8 | 06'45" | 00:52'03" |
9 | 06'52" | 00:58'55" |
10 | 06'36" | 01:05'31" |
10.5 | 06'16" | 01:08'36" |