14.0 km | 01:23:07 | 05:55/km日期: 2017-11-05 17:03 - 平均心率: 172 - 卡路里: 666 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'58" / 05'51" / 09'28" / 05'54" / 08'02" / 06'21" / 11'48" / 10'19" / 07'44" / 06'20" / 07'48" / 09'19" / 10'22" / 07'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'14") | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'47" (+00'05") | 1000 / 11000 |
| 12 | | 06'05" (+00'23") | 1000 / 12000 |
| 13 | | 05'45" (+00'03") | 1000 / 13000 |
| 14 | | 06'41" (+00'59") | 1000 / 14000 |
| 15 | | 06'53" (+01'11") | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 67.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 09'28" | 00:21'17" |
| 4 | 05'54" | 00:27'11" |
| 5 | 08'02" | 00:35'13" |
| 6 | 06'21" | 00:41'34" |
| 7 | 11'48" | 00:53'22" |
| 8 | 10'19" | 01:03'41" |
| 9 | 07'44" | 01:11'25" |
| 10 | 06'20" | 01:17'45" |
| 11 | 07'48" | 01:25'33" |
| 12 | 09'19" | 01:34'52" |
| 13 | 10'22" | 01:45'14" |
| 14 | 07'23" | 01:52'37" |
| 14.0 | 06'57" | 01:52'44" |
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