10.0 km | 00:56:41 | 05:39/km日期: 2017-11-14 19:54 - 卡路里: 854 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 05'56" / 05'43" / 05'49" / 05'40" / 05'45" / 05'31" / 05'38" / 05'37" / 05'34" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'29") | 1000 / 1000 |
| 2 | | 05'43" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'21" | 7 / 10007 |
11月累積里程 : 118.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 05'45" | 00:28'53" |
| 6 | 05'31" | 00:34'24" |
| 7 | 05'38" | 00:40'02" |
| 8 | 05'37" | 00:45'39" |
| 9 | 05'34" | 00:51'13" |
| 10 | 05'26" | 00:56'39" |
| 10.0 | 04'12" | 00:56'41" |
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