11.1 km | 01:01:07 | 05:30/km日期: 2017-11-15 10:43 - 地點: 操場 - 天氣: 適合跑步 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'48" / 05'37" / 05'14" / 05'14" / 05'24" / 05'36" / 05'39" / 05'29" / 05'41" / 05'24" / 05'24" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'32") | 1003 / 1003 |
2 | | 05'33" (+00'19") | 995 / 1999 |
3 | | 05'16" (+00'02") | 991 / 2991 |
4 | | 05'14" | 1015 / 4006 |
5 | | 05'24" (+00'10") | 997 / 5004 |
6 | | 05'32" (+00'18") | 995 / 5999 |
7 | | 05'41" (+00'27") | 1007 / 7007 |
8 | | 05'27" (+00'13") | 1003 / 8011 |
9 | | 05'41" (+00'27") | 999 / 9010 |
10 | | 05'23" (+00'09") | 1001 / 10012 |
11 | | 05'25" (+00'11") | 995 / 11007 |
12 | | 05'44" (+00'30") | 107 / 11114 |
11月累積里程 :
224.63 km NIKE 慢跑鞋 累積 :
3274.9 kmAndroid - samsung SM-J200Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'37" | 00:11'25" |
3 | 05'14" | 00:16'39" |
4 | 05'14" | 00:21'53" |
5 | 05'24" | 00:27'17" |
6 | 05'36" | 00:32'53" |
7 | 05'39" | 00:38'32" |
8 | 05'29" | 00:44'01" |
9 | 05'41" | 00:49'42" |
10 | 05'24" | 00:55'06" |
11 | 05'24" | 01:00'30" |
11.1 | 05'36" | 01:01'07" |