7.2 km | 00:51:08 | 07:05/km日期: 2017-11-14 05:13 - 卡路里: 469 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 06'52" / 06'50" / 07'00" / 07'05" / 07'14" / 07'14" / 07'16" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'02") | 1003 / 1003 |
2 | | 06'48" | 993 / 1997 |
3 | | 07'00" (+00'12") | 1007 / 3004 |
4 | | 07'06" (+00'18") | 995 / 4000 |
5 | | 07'11" (+00'23") | 1005 / 5005 |
6 | | 07'14" (+00'26") | 998 / 6004 |
7 | | 07'15" (+00'27") | 1000 / 7004 |
8 | | 07'36" (+00'48") | 212 / 7217 |
11月累積里程 : 104.60 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'50" | 00:13'42" |
3 | 07'00" | 00:20'42" |
4 | 07'05" | 00:27'47" |
5 | 07'14" | 00:35'01" |
6 | 07'14" | 00:42'15" |
7 | 07'16" | 00:49'31" |
7.2 | 07'26" | 00:51'08" |