10.2 km | 00:55:41 | 05:26/km日期: 2017-11-14 11:09 - 地點: 操場 - 天氣: 涼爽 - 卡路里: 699 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 04'59" / 05'13" / 05'19" / 05'19" / 05'25" / 05'34" / 05'41" / 05'52" / 05'33" / 05'32" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 988 / 988 |
2 | | 05'16" (+00'22") | 1015 / 2004 |
3 | | 05'16" (+00'22") | 992 / 2997 |
4 | | 05'21" (+00'27") | 1007 / 4004 |
5 | | 05'21" (+00'27") | 991 / 4996 |
6 | | 05'34" (+00'40") | 1001 / 5998 |
7 | | 05'44" (+00'50") | 1003 / 7001 |
8 | | 05'49" (+00'55") | 1006 / 8008 |
9 | | 05'35" (+00'41") | 1008 / 9016 |
10 | | 05'29" (+00'35") | 991 / 10008 |
11 | | 05'41" (+00'47") | 216 / 10225 |
11月累積里程 :
224.63 km NIKE 慢跑鞋 累積 :
3274.9 kmAndroid - samsung SM-J200Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'13" | 00:10'12" |
3 | 05'19" | 00:15'31" |
4 | 05'19" | 00:20'50" |
5 | 05'25" | 00:26'15" |
6 | 05'34" | 00:31'49" |
7 | 05'41" | 00:37'30" |
8 | 05'52" | 00:43'22" |
9 | 05'33" | 00:48'55" |
10 | 05'32" | 00:54'27" |
10.2 | 05'36" | 00:55'41" |