21.1 km | 02:08:26 | 06:05/km日期: 2017-11-09 15:22 - 總爬升: 311 m - 卡路里: 1327 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 02'41" / 04'56" / 05'25" / 05'19" / 04'16" / 04'08" / 05'26" / 05'31" / 07'07" / 05'45" / 05'52" / 06'13" / 00'01" / 02'06" / 05'26" / 05'25" / 02'03" / 02'00" / 07'04" / 05'46" / 05'55" / 08'38" / 05'47" / 06'17" / 06'10" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" (+01'10") | 1548 / 1548 |
2 | | 04'47" (+02'19") | 1120 / 2668 |
3 | | 05'23" (+02'55") | 1001 / 3670 |
4 | | 05'24" (+02'56") | 1008 / 4679 |
5 | | 03'47" (+01'19") | 1419 / 6098 |
6 | | 05'20" (+02'52") | 1017 / 7115 |
7 | | 05'28" (+03'00") | 993 / 8108 |
8 | | 07'15" (+04'47") | 1005 / 9114 |
9 | | 05'48" (+03'20") | 993 / 10107 |
10 | | 05'49" (+03'21") | 1006 / 11114 |
11 | | 02'35" (+00'07") | 2831 / 13946 |
12 | | 05'27" (+02'59") | 1003 / 14949 |
13 | | 05'25" (+02'57") | 1006 / 15955 |
14 | | 02'28" | 2317 / 18273 |
15 | | 07'05" (+04'37") | 1012 / 19286 |
16 | | 05'53" (+03'25") | 1000 / 20286 |
17 | | 05'50" (+03'22") | 998 / 21285 |
18 | | 08'38" (+06'10") | 1005 / 22290 |
19 | | 06'31" (+04'03") | 1007 / 23298 |
20 | | 05'38" (+03'10") | 1072 / 24371 |
21 | | 06'12" (+03'44") | 1016 / 25387 |
11月累積里程 :
85.47 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - SHARP FS8002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'41" | 00:02'41" |
2 | 04'56" | 00:07'37" |
3 | 05'25" | 00:13'02" |
4 | 05'19" | 00:18'21" |
5 | 04'16" | 00:22'37" |
6 | 04'08" | 00:26'45" |
7 | 05'26" | 00:32'11" |
8 | 05'31" | 00:37'42" |
9 | 07'07" | 00:44'49" |
10 | 05'45" | 00:50'34" |
11 | 05'52" | 00:56'26" |
12 | 06'13" | 01:02'39" |
13 | 00'01" | 01:02'40" |
14 | 02'06" | 01:04'46" |
15 | 05'26" | 01:10'12" |
16 | 05'25" | 01:15'37" |
17 | 02'03" | 01:17'40" |
18 | 02'00" | 01:19'40" |
19 | 07'04" | 01:26'44" |
20 | 05'46" | 01:32'30" |
21 | 05'55" | 01:38'25" |
22 | 08'38" | 01:47'03" |
23 | 05'47" | 01:52'50" |
24 | 06'17" | 01:59'07" |
25 | 06'10" | 02:05'17" |
21.1 | 00'-48" | 02:08'26" |