11.2 km | 01:01:36 | 05:29/km日期: 2017-11-13 10:57 - 地點: 操場 - 天氣: 陰雨 - 卡路里: 767 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'18" / 05'09" / 05'19" / 05'22" / 05'29" / 05'29" / 05'31" / 05'39" / 05'43" / 05'52" / 05'32" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'09") | 990 / 990 |
2 | | 05'06" | 1003 / 1994 |
3 | | 05'21" (+00'15") | 997 / 2991 |
4 | | 05'22" (+00'16") | 1010 / 4002 |
5 | | 05'28" (+00'22") | 1001 / 5004 |
6 | | 05'28" (+00'22") | 1002 / 6006 |
7 | | 05'30" (+00'24") | 1002 / 7008 |
8 | | 05'40" (+00'34") | 994 / 8002 |
9 | | 05'43" (+00'37") | 1013 / 9016 |
10 | | 05'51" (+00'45") | 1001 / 10018 |
11 | | 05'31" (+00'25") | 998 / 11016 |
12 | | 05'45" (+00'39") | 199 / 11216 |
11月累積里程 :
224.63 km NIKE 慢跑鞋 累積 :
3274.9 kmAndroid - samsung SM-J200Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'19" | 00:15'46" |
4 | 05'22" | 00:21'08" |
5 | 05'29" | 00:26'37" |
6 | 05'29" | 00:32'06" |
7 | 05'31" | 00:37'37" |
8 | 05'39" | 00:43'16" |
9 | 05'43" | 00:48'59" |
10 | 05'52" | 00:54'51" |
11 | 05'32" | 01:00'23" |
11.2 | 05'47" | 01:01'36" |