18.1 km | 01:56:47 | 06:27/km日期: 2017-11-12 06:02 - 地點: 大稻埕-社子島環島 - 平均心率: 140 - 卡路里: 1123 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'50" / 06'29" / 06'26" / 12'31" / 06'16" / 06'21" / 06'17" / 06'15" / 07'06" / 06'48" / 06'09" / 07'08" / 06'19" / 09'16" / 06'06" / 05'55" / 05'45" / 05'39" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'10") | 1000 / 1000 |
| 2 | | 06'29" (+00'50") | 1000 / 2000 |
| 3 | | 06'25" (+00'46") | 1000 / 3000 |
| 4 | | 06'50" (+01'11") | 1000 / 4000 |
| 5 | | 06'15" (+00'36") | 1000 / 5000 |
| 6 | | 06'21" (+00'42") | 1000 / 6000 |
| 7 | | 06'17" (+00'38") | 1000 / 7000 |
| 8 | | 06'14" (+00'35") | 1000 / 8000 |
| 9 | | 07'05" (+01'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'45") | 1000 / 10000 |
| 11 | | 06'09" (+00'30") | 1000 / 11000 |
| 12 | | 07'08" (+01'29") | 1000 / 12000 |
| 13 | | 06'19" (+00'40") | 1000 / 13000 |
| 14 | | 08'06" (+02'27") | 1000 / 14000 |
| 15 | | 06'05" (+00'26") | 1000 / 15000 |
| 16 | | 05'55" (+00'16") | 1000 / 16000 |
| 17 | | 05'45" (+00'06") | 1000 / 17000 |
| 18 | | 05'39" | 1000 / 18000 |
| 19 | | 05'02" | 84 / 18084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
206.52 km 
迪卡儂螢光黃 累積 :
605.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'26" | 00:19'45" |
| 4 | 12'31" | 00:32'16" |
| 5 | 06'16" | 00:38'32" |
| 6 | 06'21" | 00:44'53" |
| 7 | 06'17" | 00:51'10" |
| 8 | 06'15" | 00:57'25" |
| 9 | 07'06" | 01:04'31" |
| 10 | 06'48" | 01:11'19" |
| 11 | 06'09" | 01:17'28" |
| 12 | 07'08" | 01:24'36" |
| 13 | 06'19" | 01:30'55" |
| 14 | 09'16" | 01:40'11" |
| 15 | 06'06" | 01:46'17" |
| 16 | 05'55" | 01:52'12" |
| 17 | 05'45" | 01:57'57" |
| 18 | 05'39" | 02:03'36" |
| 18.1 | 05'06" | 02:04'02" |
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