10.1 km | 00:59:36 | 05:55/km日期: 2017-11-11 06:57 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'13" / 06'10" / 06'02" / 06'13" / 05'52" / 06'18" / 06'03" / 06'18" / 05'09" / 05'04" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'02") | 1987 / 1987 |
2 | | 06'07" (+00'59") | 1999 / 3986 |
3 | | 06'03" (+00'55") | 1997 / 5984 |
4 | | 06'10" (+01'02") | 1989 / 7973 |
5 | | 05'08" | 1997 / 9971 |
6 | | 04'20" | 96 / 10067 |
11月累積里程 : 104.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'10" | 00:12'23" |
3 | 06'02" | 00:18'25" |
4 | 06'13" | 00:24'38" |
5 | 05'52" | 00:30'30" |
6 | 06'18" | 00:36'48" |
7 | 06'03" | 00:42'51" |
8 | 06'18" | 00:49'09" |
9 | 05'09" | 00:54'18" |
10 | 05'04" | 00:59'22" |
10.1 | 03'26" | 00:59'36" |