8.0 km | 00:44:50 | 05:35/km日期: 2017-11-12 16:06 - 卡路里: 598 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'02" / 05'41" / 05'32" / 05'35" / 05'35" / 05'29" / 05'34" / 05'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'47") | 1000 / 1000 |
2 | | 05'41" (+00'26") | 1000 / 2000 |
3 | | 05'31" (+00'16") | 1000 / 3000 |
4 | | 05'34" (+00'19") | 1000 / 4000 |
5 | | 05'34" (+00'19") | 1000 / 5000 |
6 | | 05'29" (+00'14") | 1000 / 6000 |
7 | | 05'34" (+00'19") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'47" (+00'32") | 18 / 8018 |
11月累積里程 : 262.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'32" | 00:17'15" |
4 | 05'35" | 00:22'50" |
5 | 05'35" | 00:28'25" |
6 | 05'29" | 00:33'54" |
7 | 05'34" | 00:39'28" |
8 | 05'15" | 00:44'43" |
8.0 | 06'10" | 00:44'50" |