8.0 km | 00:48:51 | 06:05/km日期: 2017-11-10 19:58 - 卡路里: 419 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'27" / 21'16" / 05'10" / 07'12" / 23'24" / 07'06" / 07'47" / 05'15" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 1000 / 1000 |
| 2 | | 07'28" (+02'19") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 07'11" (+02'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'48") | 1000 / 5000 |
| 6 | | 06'49" (+01'40") | 1000 / 6000 |
| 7 | | 05'25" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" | 26 / 8026 |
11月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 21'16" | 00:26'43" |
| 3 | 05'10" | 00:31'53" |
| 4 | 07'12" | 00:39'05" |
| 5 | 23'24" | 01:02'29" |
| 6 | 07'06" | 01:09'35" |
| 7 | 07'47" | 01:17'22" |
| 8 | 05'15" | 01:22'37" |
| 8.0 | 04'22" | 01:22'44" |
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