11.6 km | 01:01:29 | 05:18/km日期: 2017-11-05 07:16 - 卡路里: 542 Cal - 總步數: 10626 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'42" / 05'38" / 05'17" / 05'04" / 04'41" / 04'48" / 04'55" / 06'36" / 05'03" / 05'08" / 05'07" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+02'02") | 1006 / 1006 | 161 / 93 |
| 2 | | 05'38" (+01'01") | 1008 / 2014 | 174 / 101 |
| 3 | | 05'13" (+00'36") | 1001 / 3016 | 175 / 108 |
| 4 | | 05'04" (+00'27") | 1007 / 4024 | 177 / 110 |
| 5 | | 04'37" | 1002 / 5027 | 178 / 121 |
| 6 | | 04'48" (+00'11") | 1012 / 6039 | 180 / 115 |
| 7 | | 04'51" (+00'14") | 1012 / 7052 | 181 / 113 |
| 8 | | 06'33" (+01'56") | 1003 / 8056 | 144 / 105 |
| 9 | | 05'01" (+00'24") | 1011 / 9067 | 181 / 109 |
| 10 | | 05'04" (+00'27") | 1004 / 10071 | 176 / 111 |
| 11 | | 05'06" (+00'29") | 1000 / 11072 | 176 / 110 |
| 12 | | 04'09" | 588 / 11660 | 182 / 131 |
11月累積里程 : 165.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'38" | 00:12'20" |
| 3 | 05'17" | 00:17'37" |
| 4 | 05'04" | 00:22'41" |
| 5 | 04'41" | 00:27'22" |
| 6 | 04'48" | 00:32'10" |
| 7 | 04'55" | 00:37'05" |
| 8 | 06'36" | 00:43'41" |
| 9 | 05'03" | 00:48'44" |
| 10 | 05'08" | 00:53'52" |
| 11 | 05'07" | 00:58'59" |
| 11.6 | 04'14" | 01:01'29" |
展開計圈分析
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