22.0 km | 02:34:00 | 06:59/km日期: 2017-11-05 15:08 - 地點: 公館水岸廣場 - 卡路里: 944 Cal - 總步數: 27511 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'59" / 06'54" / 06'57" / 06'55" / 06'59" / 06'59" / 06'45" / 06'50" / 06'41" / 06'39" / 06'36" / 07'16" / 06'53" / 07'01" / 06'56" / 07'01" / 06'59" / 07'12" / 07'23" / 07'12" / 07'22" / 07'02" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'20") | 1007 / 1007 | 176 / 81 |
| 2 | | 06'54" (+00'18") | 1008 / 2015 | 174 / 82 |
| 3 | | 06'54" (+00'18") | 1007 / 3022 | 176 / 82 |
| 4 | | 06'50" (+00'14") | 1000 / 4023 | 174 / 83 |
| 5 | | 06'59" (+00'23") | 1008 / 5032 | 178 / 80 |
| 6 | | 06'59" (+00'23") | 1005 / 6037 | 178 / 80 |
| 7 | | 06'45" (+00'09") | 1001 / 7039 | 180 / 81 |
| 8 | | 06'46" (+00'10") | 1007 / 8047 | 181 / 81 |
| 9 | | 06'38" (+00'02") | 1006 / 9053 | 181 / 82 |
| 10 | | 06'38" (+00'02") | 1006 / 10059 | 179 / 84 |
| 11 | | 06'36" | 1003 / 11063 | 178 / 84 |
| 12 | | 07'15" (+00'39") | 1006 / 12070 | 172 / 79 |
| 13 | | 06'53" (+00'17") | 1000 / 13070 | 177 / 81 |
| 14 | | 06'58" (+00'22") | 1005 / 14076 | 180 / 79 |
| 15 | | 06'54" (+00'18") | 1003 / 15080 | 180 / 80 |
| 16 | | 07'02" (+00'26") | 1003 / 16083 | 180 / 78 |
| 17 | | 06'58" (+00'22") | 1004 / 17087 | 179 / 80 |
| 18 | | 07'10" (+00'34") | 1003 / 18091 | 181 / 76 |
| 19 | | 07'24" (+00'48") | 1006 / 19097 | 179 / 75 |
| 20 | | 07'09" (+00'33") | 1004 / 20102 | 180 / 77 |
| 21 | | 07'21" (+00'45") | 1001 / 21103 | 178 / 76 |
| 22 | | 06'58" (+00'22") | 1006 / 22110 | 180 / 79 |
台北市wei-chien Kao
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MIZUNO wave rider 18 累積 : 805.3 km
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