25.5 km | 03:09:27 | 07:25/km日期: 2017-11-04 11:42 - 卡路里: 1516 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'27" / 06'46" / 07'10" / 07'06" / 07'04" / 07'09" / 07'16" / 07'38" / 07'06" / 07'54" / 08'55" / 06'52" / 07'31" / 10'42" / 06'32" / 06'56" / 08'16" / 07'00" / 06'36" / 06'37" / 07'20" / 06'29" / 07'29" / 06'37" / 08'26" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'59") | 1000 / 1000 |
2 | | 06'45" (+00'17") | 1000 / 2000 |
3 | | 07'10" (+00'42") | 1000 / 3000 |
4 | | 07'06" (+00'38") | 1000 / 4000 |
5 | | 07'03" (+00'35") | 1000 / 5000 |
6 | | 07'09" (+00'41") | 1000 / 6000 |
7 | | 07'15" (+00'47") | 1000 / 7000 |
8 | | 07'38" (+01'10") | 1000 / 8000 |
9 | | 07'05" (+00'37") | 1000 / 9000 |
10 | | 07'54" (+01'26") | 1000 / 10000 |
11 | | 08'55" (+02'27") | 1000 / 11000 |
12 | | 06'51" (+00'23") | 1000 / 12000 |
13 | | 07'31" (+01'03") | 1000 / 13000 |
14 | | 10'41" (+04'13") | 1000 / 14000 |
15 | | 06'32" (+00'04") | 1000 / 15000 |
16 | | 06'55" (+00'27") | 1000 / 16000 |
17 | | 08'16" (+01'48") | 1000 / 17000 |
18 | | 06'59" (+00'31") | 1000 / 18000 |
19 | | 06'36" (+00'08") | 1000 / 19000 |
20 | | 06'37" (+00'09") | 1000 / 20000 |
21 | | 07'19" (+00'51") | 1000 / 21000 |
22 | | 06'28" | 1000 / 22000 |
23 | | 07'29" (+01'01") | 1000 / 23000 |
24 | | 06'37" (+00'09") | 1000 / 24000 |
25 | | 08'25" (+01'57") | 1000 / 25000 |
26 | | 08'41" (+02'13") | 523 / 25523 |
11月累積里程 :
88.95 km SKECHERS GO RUN ULTRA R2 累積 :
166.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'46" | 00:14'13" |
3 | 07'10" | 00:21'23" |
4 | 07'06" | 00:28'29" |
5 | 07'04" | 00:35'33" |
6 | 07'09" | 00:42'42" |
7 | 07'16" | 00:49'58" |
8 | 07'38" | 00:57'36" |
9 | 07'06" | 01:04'42" |
10 | 07'54" | 01:12'36" |
11 | 08'55" | 01:21'31" |
12 | 06'52" | 01:28'23" |
13 | 07'31" | 01:35'54" |
14 | 10'42" | 01:46'36" |
15 | 06'32" | 01:53'08" |
16 | 06'56" | 02:00'04" |
17 | 08'16" | 02:08'20" |
18 | 07'00" | 02:15'20" |
19 | 06'36" | 02:21'56" |
20 | 06'37" | 02:28'33" |
21 | 07'20" | 02:35'53" |
22 | 06'29" | 02:42'22" |
23 | 07'29" | 02:49'51" |
24 | 06'37" | 02:56'28" |
25 | 08'26" | 03:04'54" |
25.5 | 08'41" | 03:09'27" |