18.7 km | 01:48:58 | 05:50/km日期: 2017-11-11 04:57 - 平均心率: 143 - 卡路里: 939 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'03" / 05'51" / 05'54" / 05'56" / 05'46" / 05'53" / 05'52" / 05'12" / 05'25" / 05'56" / 05'43" / 05'12" / 05'53" / 06'01" / 06'13" / 06'16" / 06'43" / 10'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'39") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 05'56" (+00'45") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'53" (+00'42") | 1000 / 6000 |
| 7 | | 05'50" (+00'39") | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 05'56" (+00'45") | 1000 / 10000 |
| 11 | | 05'42" (+00'31") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'52" (+00'41") | 1000 / 13000 |
| 14 | | 06'01" (+00'50") | 1000 / 14000 |
| 15 | | 06'12" (+01'01") | 1000 / 15000 |
| 16 | | 06'16" (+01'05") | 1000 / 16000 |
| 17 | | 06'43" (+01'32") | 1000 / 17000 |
| 18 | | 05'29" (+00'18") | 1000 / 18000 |
| 19 | | 05'34" (+00'23") | 657 / 18657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
175.48 km 
asics fluid fit 累積 :
635.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'56" | 00:23'44" |
| 5 | 05'46" | 00:29'30" |
| 6 | 05'53" | 00:35'23" |
| 7 | 05'52" | 00:41'15" |
| 8 | 05'12" | 00:46'27" |
| 9 | 05'25" | 00:51'52" |
| 10 | 05'56" | 00:57'48" |
| 11 | 05'43" | 01:03'31" |
| 12 | 05'12" | 01:08'43" |
| 13 | 05'53" | 01:14'36" |
| 14 | 06'01" | 01:20'37" |
| 15 | 06'13" | 01:26'50" |
| 16 | 06'16" | 01:33'06" |
| 17 | 06'43" | 01:39'49" |
| 18 | 10'24" | 01:50'13" |
| 18.7 | 05'34" | 01:53'53" |
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