10.6 km | 01:00:18 | 05:42/km日期: 2017-11-09 20:02 - 平均心率: 127 - 卡路里: 401 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'57" / 04'49" / 07'41" / 06'41" / 06'08" / 13'11" / 09'40" / 08'50" / 06'05" / 04'59" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'19") | 1000 / 1000 |
| 2 | | 05'08" (+01'31") | 788 / 1788 |
| 3 | | 03'52" (+00'15") | 644 / 2433 |
| 4 | | 13'29" (+09'52") | 185 / 2618 |
| 5 | | 03'37" | 690 / 3308 |
| 6 | | 13'45" (+10'08") | 181 / 3490 |
| 7 | | 03'38" (+00'01") | 685 / 4176 |
| 8 | | 17'23" (+13'46") | 143 / 4319 |
| 9 | | 03'37" | 690 / 5010 |
| 10 | | 20'43" (+17'06") | 120 / 5131 |
| 11 | | 03'41" (+00'04") | 677 / 5808 |
| 12 | | 17'52" (+14'15") | 139 / 5948 |
| 13 | | 03'40" (+00'03") | 680 / 6628 |
| 14 | | 12'22" (+08'45") | 202 / 6830 |
| 15 | | 03'45" (+00'08") | 664 / 7495 |
| 16 | | 15'27" (+11'50") | 161 / 7657 |
| 17 | | 03'39" (+00'02") | 684 / 8341 |
| 18 | | 12'07" (+08'30") | 206 / 8547 |
| 19 | | 05'00" (+01'23") | 1000 / 9547 |
| 20 | | 05'00" (+01'23") | 996 / 10544 |
| 21 | | 11'03" (+07'26") | 28 / 10572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
240.24 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'49" | 00:10'46" |
| 3 | 07'41" | 00:18'27" |
| 4 | 06'41" | 00:25'08" |
| 5 | 06'08" | 00:31'16" |
| 6 | 13'11" | 00:44'27" |
| 7 | 09'40" | 00:54'07" |
| 8 | 08'50" | 01:02'57" |
| 9 | 06'05" | 01:09'02" |
| 10 | 04'59" | 01:14'01" |
| 10.6 | 05'17" | 01:17'03" |
展開計圈分析
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