12.0 km | 00:59:46 | 04:58/km日期: 2017-11-07 21:29 - 卡路里: 649 Cal - 總步數: 9732 - 平均步頻: 162 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 04'47" / 04'55" / 04'55" / 05'05" / 05'00" / 05'02" / 05'02" / 05'03" / 05'01" / 04'58" / 04'57" / 04'52" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1006 / 1006 | 162 / 128 |
| 2 | | 04'52" (+00'06") | 1007 / 2013 | 162 / 126 |
| 3 | | 04'55" (+00'09") | 1008 / 3022 | 162 / 125 |
| 4 | | 05'02" (+00'16") | 1008 / 4030 | 161 / 122 |
| 5 | | 04'56" (+00'10") | 1000 / 5031 | 162 / 124 |
| 6 | | 05'02" (+00'16") | 1008 / 6039 | 162 / 122 |
| 7 | | 04'59" (+00'13") | 1009 / 7049 | 164 / 122 |
| 8 | | 05'00" (+00'14") | 1007 / 8057 | 162 / 122 |
| 9 | | 05'00" (+00'14") | 1001 / 9058 | 163 / 122 |
| 10 | | 04'58" (+00'12") | 1008 / 10066 | 163 / 122 |
| 11 | | 04'53" (+00'07") | 1000 / 11067 | 162 / 125 |
| 12 | | 04'51" (+00'05") | 1002 / 12070 | 163 / 126 |
11月累積里程 : 238.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'55" | 00:09'42" |
| 3 | 04'55" | 00:14'37" |
| 4 | 05'05" | 00:19'42" |
| 5 | 05'00" | 00:24'42" |
| 6 | 05'02" | 00:29'44" |
| 7 | 05'02" | 00:34'46" |
| 8 | 05'03" | 00:39'49" |
| 9 | 05'01" | 00:44'50" |
| 10 | 04'58" | 00:49'48" |
| 11 | 04'57" | 00:54'45" |
| 12 | 04'52" | 00:59'37" |
| 12.0 | 06'27" | 00:59'46" |
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