9.6 km | 00:58:29 | 06:05/km日期: 2017-11-09 05:13 - 卡路里: 570 Cal - 總步數: 10304 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'41" / 06'01" / 05'50" / 05'45" / 06'04" / 06'04" / 06'06" / 05'58" / 05'58" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'53") | 1002 / 1002 | 175 / 85 |
| 2 | | 06'00" (+00'14") | 1000 / 2003 | 177 / 93 |
| 3 | | 05'49" (+00'03") | 1002 / 3005 | 177 / 96 |
| 4 | | 05'46" | 1005 / 4010 | 178 / 97 |
| 5 | | 06'02" (+00'16") | 1007 / 5018 | 177 / 93 |
| 6 | | 06'00" (+00'14") | 1007 / 6025 | 178 / 93 |
| 7 | | 06'04" (+00'18") | 1003 / 7029 | 174 / 94 |
| 8 | | 05'59" (+00'13") | 1007 / 8036 | 179 / 92 |
| 9 | | 05'55" (+00'09") | 1007 / 9043 | 179 / 94 |
| 10 | | 06'30" (+00'44") | 601 / 9645 | 157 / 97 |
11月累積里程 : 225.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 05'50" | 00:18'32" |
| 4 | 05'45" | 00:24'17" |
| 5 | 06'04" | 00:30'21" |
| 6 | 06'04" | 00:36'25" |
| 7 | 06'06" | 00:42'31" |
| 8 | 05'58" | 00:48'29" |
| 9 | 05'58" | 00:54'27" |
| 9.6 | 06'42" | 00:58'29" |
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