13.5 km | 01:11:12 | 05:15/km日期: 2017-11-08 20:20 - 平均心率: 151 - 卡路里: 672 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 04'42" / 04'39" / 04'38" / 04'43" / 05'12" / 05'00" / 05'00" / 04'59" / 05'02" / 05'09" / 05'23" / 04'45" / 08'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'53") | 1000 / 1000 |
| 2 | | 04'38" (+00'49") | 1000 / 2000 |
| 3 | | 04'37" (+00'48") | 1000 / 3000 |
| 4 | | 04'43" (+00'54") | 1000 / 4000 |
| 5 | | 05'11" (+01'22") | 1000 / 5000 |
| 6 | | 05'00" (+01'11") | 1000 / 6000 |
| 7 | | 04'59" (+01'10") | 1000 / 7000 |
| 8 | | 04'58" (+01'09") | 1000 / 8000 |
| 9 | | 05'01" (+01'12") | 1000 / 9000 |
| 10 | | 05'09" (+01'20") | 1000 / 10000 |
| 11 | | 05'23" (+01'34") | 1000 / 11000 |
| 12 | | 04'44" (+00'55") | 1000 / 12000 |
| 13 | | 04'49" (+01'00") | 165 / 12165 |
| 14 | | 04'21" (+00'32") | 76 / 12241 |
| 15 | | 12'51" (+09'02") | 116 / 12358 |
| 16 | | 04'22" (+00'33") | 76 / 12434 |
| 17 | | 16'28" (+12'39") | 91 / 12525 |
| 18 | | 04'28" (+00'39") | 74 / 12600 |
| 19 | | 11'06" (+07'17") | 135 / 12735 |
| 20 | | 03'56" (+00'07") | 84 / 12819 |
| 21 | | 13'10" (+09'21") | 113 / 12933 |
| 22 | | 04'02" (+00'13") | 82 / 13015 |
| 23 | | 08'40" (+04'51") | 172 / 13188 |
| 24 | | 03'49" | 87 / 13275 |
| 25 | | 06'44" (+02'55") | 222 / 13498 |
| 26 | | 06'16" (+02'27") | 33 / 13532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
240.24 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'39" | 00:09'21" |
| 3 | 04'38" | 00:13'59" |
| 4 | 04'43" | 00:18'42" |
| 5 | 05'12" | 00:23'54" |
| 6 | 05'00" | 00:28'54" |
| 7 | 05'00" | 00:33'54" |
| 8 | 04'59" | 00:38'53" |
| 9 | 05'02" | 00:43'55" |
| 10 | 05'09" | 00:49'04" |
| 11 | 05'23" | 00:54'27" |
| 12 | 04'45" | 00:59'12" |
| 13 | 08'24" | 01:07'36" |
| 13.5 | 06'45" | 01:11'12" |
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