14.0 km | 01:40:07 | 07:08/km日期: 2017-11-08 19:24 - 平均心率: 126 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 09'13" / 07'48" / 08'38" / 07'28" / 07'12" / 07'38" / 07'45" / 06'54" / 06'20" / 06'33" / 06'25" / 05'58" / 06'18" / 05'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'18") | 1000 / 1000 |
| 2 | | 07'47" (+01'53") | 1000 / 2000 |
| 3 | | 08'37" (+02'43") | 1000 / 3000 |
| 4 | | 07'28" (+01'34") | 1000 / 4000 |
| 5 | | 07'11" (+01'17") | 1000 / 5000 |
| 6 | | 07'38" (+01'44") | 1000 / 6000 |
| 7 | | 07'45" (+01'51") | 1000 / 7000 |
| 8 | | 06'54" (+01'00") | 1000 / 8000 |
| 9 | | 06'20" (+00'26") | 1000 / 9000 |
| 10 | | 06'32" (+00'38") | 1000 / 10000 |
| 11 | | 06'24" (+00'30") | 1000 / 11000 |
| 12 | | 05'57" (+00'03") | 1000 / 12000 |
| 13 | | 06'18" (+00'24") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 04'17" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 : 313.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 07'48" | 00:17'01" |
| 3 | 08'38" | 00:25'39" |
| 4 | 07'28" | 00:33'07" |
| 5 | 07'12" | 00:40'19" |
| 6 | 07'38" | 00:47'57" |
| 7 | 07'45" | 00:55'42" |
| 8 | 06'54" | 01:02'36" |
| 9 | 06'20" | 01:08'56" |
| 10 | 06'33" | 01:15'29" |
| 11 | 06'25" | 01:21'54" |
| 12 | 05'58" | 01:27'52" |
| 13 | 06'18" | 01:34'10" |
| 14 | 05'54" | 01:40'04" |
| 14.0 | 04'44" | 01:40'09" |
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