20.4 km | 02:48:12 | 08:14/km日期: 2017-10-28 15:36 - 平均心率: 137 - 卡路里: 1252 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 07'34" / 08'31" / 09'39" / 09'59" / 10'18" / 09'18" / 09'15" / 07'10" / 07'04" / 07'02" / 07'15" / 07'05" / 07'31" / 07'27" / 07'39" / 07'22" / 08'16" / 08'46" / 09'14" / 08'24" / 09'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 117.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'31" | 00:16'05" |
| 3 | 09'39" | 00:25'44" |
| 4 | 09'59" | 00:35'43" |
| 5 | 10'18" | 00:46'01" |
| 6 | 09'18" | 00:55'19" |
| 7 | 09'15" | 01:04'34" |
| 8 | 07'10" | 01:11'44" |
| 9 | 07'04" | 01:18'48" |
| 10 | 07'02" | 01:25'50" |
| 11 | 07'15" | 01:33'05" |
| 12 | 07'05" | 01:40'10" |
| 13 | 07'31" | 01:47'41" |
| 14 | 07'27" | 01:55'08" |
| 15 | 07'39" | 02:02'47" |
| 16 | 07'22" | 02:10'09" |
| 17 | 08'16" | 02:18'25" |
| 18 | 08'46" | 02:27'11" |
| 19 | 09'14" | 02:36'25" |
| 20 | 08'24" | 02:44'49" |
| 20.4 | 09'06" | 02:48'26" |
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