15.2 km | 01:43:27 | 06:48/km日期: 2017-10-27 14:41 - 總爬升: 558 m - 卡路里: 820 Cal - 總步數: 15913 - 平均步頻: 153 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'51" / 06'14" / 06'19" / 06'09" / 06'09" / 06'00" / 05'44" / 06'03" / 04'53" / 05'09" / 09'42" / 06'22" / 08'02" / 09'32" / 06'43" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+03'01") | 1010 / 1010 | 143 / 89 |
| 2 | | 06'17" (+01'30") | 1000 / 2010 | 168 / 94 |
| 3 | | 06'20" (+01'33") | 1004 / 3015 | 174 / 90 |
| 4 | | 06'08" (+01'21") | 1007 / 4022 | 171 / 94 |
| 5 | | 06'06" (+01'19") | 1001 / 5024 | 172 / 94 |
| 6 | | 06'12" (+01'25") | 1000 / 6024 | 171 / 93 |
| 7 | | 05'46" (+00'59") | 1003 / 7028 | 176 / 98 |
| 8 | | 05'59" (+01'12") | 1004 / 8032 | 172 / 96 |
| 9 | | 04'47" | 1003 / 9035 | 182 / 114 |
| 10 | | 05'09" (+00'22") | 1003 / 10038 | 176 / 109 |
| 11 | | 09'52" (+05'05") | 1009 / 11048 | 96 / 104 |
| 12 | | 06'23" (+01'36") | 1007 / 12055 | 153 / 101 |
| 13 | | 08'01" (+03'14") | 1000 / 13056 | 134 / 92 |
| 14 | | 09'47" (+05'00") | 1005 / 14061 | 120 / 85 |
| 15 | | 06'32" (+01'45") | 1006 / 15068 | 172 / 88 |
| 16 | | 07'44" (+02'57") | 202 / 15270 | 148 / 86 |
10月累積里程 : 284.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'14" | 00:14'05" |
| 3 | 06'19" | 00:20'24" |
| 4 | 06'09" | 00:26'33" |
| 5 | 06'09" | 00:32'42" |
| 6 | 06'00" | 00:38'42" |
| 7 | 05'44" | 00:44'26" |
| 8 | 06'03" | 00:50'29" |
| 9 | 04'53" | 00:55'22" |
| 10 | 05'09" | 01:00'31" |
| 11 | 09'42" | 01:10'13" |
| 12 | 06'22" | 01:16'35" |
| 13 | 08'02" | 01:24'37" |
| 14 | 09'32" | 01:34'09" |
| 15 | 06'43" | 01:40'52" |
| 15.2 | 12'45" | 01:43'27" |
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