|  44.5 km | 05:56:07 | 08:00/km | 第185馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 05:56:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'31" (+07'59") | 01:20'42" (+20'19") | | 00:43'11" (+13'39") | | 00:45'03" (+15'31") | 01:45'30" (+45'07") | | 01:00'27" (+30'55") | | 00:53'37" (+24'05") | 01:23'13" (+22'50") | | 00:29'36" (+00'04") | | 00:29'32" | 01:00'23" | | 00:30'51" (+01'19") | |
日期: 2017-11-04 01:01 - 總爬升: 1417 m - 卡路里: 2072 Cal - 總步數: 28844 - 平均步頻: 80 - 平均步幅: 152 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'22" (+03'22") | 1009 / 1009 | 134 / 88 | | 2 | | 07'55" (+02'55") | 1002 / 2012 | 130 / 96 | | 3 | | 06'42" (+01'42") | 1001 / 3013 | 157 / 94 | | 4 | | 05'58" (+00'58") | 1002 / 4016 | 129 / 129 | | 5 | | 08'28" (+03'28") | 1005 / 5021 | 93 / 126 |
| 6 | | 08'34" (+03'34") | 1007 / 6029 | 87 / 133 | | 7 | | 06'34" (+01'34") | 1003 / 7033 | 130 / 116 | | 8 | | 09'13" (+04'13") | 1003 / 8036 | 72 / 148 | | 9 | | 08'58" (+03'58") | 1000 / 9037 | 68 / 162 | | 10 | | 09'36" (+04'36") | 1007 / 10044 | 50 / 204 | | 11 | | 09'58" (+04'58") | 1002 / 11046 | 49 / 203 | | 12 | | 08'25" (+03'25") | 1009 / 12056 | 86 / 137 | | 13 | | 08'56" (+03'56") | 1003 / 13059 | 65 / 170 | | 14 | | 10'16" (+05'16") | 1006 / 14065 | 53 / 182 | | 15 | | 07'16" (+02'16") | 1000 / 15066 | 109 / 125 | | 16 | | 10'10" (+05'10") | 1001 / 16068 | 28 / 347 | | 17 | | 12'58" (+07'58") | 1006 / 17074 | 2 / 3144 | | 18 | | 11'54" (+06'54") | 1001 / 18075 | 2 / 3850 | | 19 | | 13'01" (+08'01") | 1002 / 19078 | 0 / 25067 | | 20 | | 12'18" (+07'18") | 1002 / 20080 | 0 / 0 | | 21 | | 08'16" (+03'16") | 1003 / 21084 | 63 / 191 | | 22 | | 11'08" (+06'08") | 1006 / 22090 | 94 / 95 | | 23 | | 14'06" (+09'06") | 1008 / 23098 | 8 / 854 | | 24 | | 14'20" (+09'20") | 1000 / 24099 | 46 / 150 | | 25 | | 05'22" (+00'22") | 1013 / 25112 | 155 / 119 | | 26 | | 05'27" (+00'27") | 1008 / 26120 | 145 / 126 | | 27 | | 05'43" (+00'43") | 1002 / 27123 | 138 / 125 | | 28 | | 05'15" (+00'15") | 1005 / 28129 | 152 / 124 | | 29 | | 06'26" (+01'26") | 1000 / 29130 | 124 / 125 | | 30 | | 06'35" (+01'35") | 1005 / 30135 | 104 / 144 | | 31 | | 07'10" (+02'10") | 1008 / 31143 | 91 / 152 | | 32 | | 05'53" (+00'53") | 1007 / 32150 | 141 / 119 | | 33 | | 05'50" (+00'50") | 1004 / 33155 | 127 / 134 | | 34 | | 05'23" (+00'23") | 1005 / 34160 | 144 / 128 | | 35 | | 05'00" | 1000 / 35161 | 166 / 119 | | 36 | | 05'57" (+00'57") | 1008 / 36170 | 125 / 133 | | 37 | | 06'56" (+01'56") | 1006 / 37176 | 111 / 129 | | 38 | | 07'12" (+02'12") | 1007 / 38183 | 74 / 185 | | 39 | | 05'01" (+00'01") | 1001 / 39184 | 166 / 119 | | 40 | | 05'35" (+00'35") | 1001 / 40186 | 138 / 129 | | 41 | | 08'57" (+03'57") | 1003 / 41190 | 30 / 363 | | 42 | | 05'35" (+00'35") | 1007 / 42198 | 138 / 129 | | 43 | | 05'51" (+00'51") | 1005 / 43203 | 121 / 140 | | 44 | | 05'53" (+00'53") | 1006 / 44210 | 116 / 145 | | 45 | | 13'59" (+08'59") | 58 / 44268 | 2 / 2920 |
賽後評分: 第二次參加，天氣涼爽，補給不錯 給 4 星  11月累積里程 : 370.28 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'23" | 00:08'23" | | 2 | 08'01" | 00:16'24" | | 3 | 06'43" | 00:23'07" | | 4 | 05'59" | 00:29'06" | | 5 | 08'25" | 00:37'31" | | 6 | 08'42" | 00:46'13" | | 7 | 06'35" | 00:52'48" | | 8 | 09'15" | 01:02'03" | | 9 | 09'03" | 01:11'06" | | 10 | 09'36" | 01:20'42" | | 11 | 10'00" | 01:30'42" | | 12 | 08'27" | 01:39'09" | | 13 | 09'01" | 01:48'10" | | 14 | 10'22" | 01:58'32" | | 15 | 07'13" | 02:05'45" | | 16 | 10'14" | 02:15'59" | | 17 | 12'55" | 02:28'54" | | 18 | 12'02" | 02:40'56" | | 19 | 12'57" | 02:53'53" | | 20 | 12'19" | 03:06'12" | | 21 | 08'28" | 03:14'40" | | 22 | 11'05" | 03:25'45" | | 23 | 14'04" | 03:39'49" | | 24 | 14'40" | 03:54'29" | | 25 | 05'20" | 03:59'49" | | 26 | 05'33" | 04:05'22" | | 27 | 05'45" | 04:11'07" | | 28 | 05'06" | 04:16'13" | | 29 | 06'38" | 04:22'51" | | 30 | 06'34" | 04:29'25" | | 31 | 07'15" | 04:36'40" | | 32 | 05'56" | 04:42'36" | | 33 | 05'55" | 04:48'31" | | 34 | 05'23" | 04:53'54" | | 35 | 05'03" | 04:58'57" | | 36 | 05'56" | 05:04'53" | | 37 | 07'01" | 05:11'54" | | 38 | 07'16" | 05:19'10" | | 39 | 05'05" | 05:24'15" | | 40 | 05'33" | 05:29'48" | | 41 | 08'56" | 05:38'44" | | 42 | 05'39" | 05:44'23" | | 43 | 05'43" | 05:50'06" | | 44 | 05'50" | 05:55'56" | | 44.1 | 21'58" | 05:57'13" |
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