10.0 km | 00:53:27 | 05:20/km日期: 2017-11-04 17:42 - 卡路里: 595 Cal - 總步數: 9700 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'08" / 05'24" / 05'31" / 05'27" / 05'21" / 05'33" / 05'18" / 05'29" / 05'04" / 05'00" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'15") | 1007 / 1007 | 178 / 107 |
2 | | 05'19" (+00'23") | 1004 / 2012 | 182 / 102 |
3 | | 05'30" (+00'34") | 1000 / 3013 | 183 / 98 |
4 | | 05'28" (+00'32") | 1007 / 4020 | 183 / 99 |
5 | | 05'16" (+00'20") | 1009 / 5030 | 181 / 104 |
6 | | 05'29" (+00'33") | 1002 / 6032 | 174 / 104 |
7 | | 05'19" (+00'23") | 1005 / 7038 | 182 / 102 |
8 | | 05'26" (+00'30") | 1008 / 8045 | 182 / 101 |
9 | | 05'02" (+00'06") | 1005 / 9051 | 183 / 107 |
10 | | 04'56" | 1002 / 10053 | 181 / 111 |
11月累積里程 :
345.45 km 迪卡儂 999 累積 :
1001.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'24" | 00:10'32" |
3 | 05'31" | 00:16'03" |
4 | 05'27" | 00:21'30" |
5 | 05'21" | 00:26'51" |
6 | 05'33" | 00:32'24" |
7 | 05'18" | 00:37'42" |
8 | 05'29" | 00:43'11" |
9 | 05'04" | 00:48'15" |
10 | 05'00" | 00:53'15" |
10.0 | 09'12" | 00:53'27" |