7.8 km | 00:55:14 | 07:05/km日期: 2017-10-29 07:37 - 總爬升: 193 m - 卡路里: 364 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 56%
Pace: 06'51" / 07'39" / 07'01" / 06'42" / 07'29" / 07'13" / 06'48" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'10") | 1000 / 1000 |
| 2 | | 07'39" (+00'58") | 1000 / 2000 |
| 3 | | 07'00" (+00'19") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 07'29" (+00'48") | 1000 / 5000 |
| 6 | | 07'13" (+00'32") | 1000 / 6000 |
| 7 | | 06'47" (+00'06") | 1000 / 7000 |
| 8 | | 07'00" (+00'19") | 788 / 7788 |
10月累積里程 : 183.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'39" | 00:14'30" |
| 3 | 07'01" | 00:21'31" |
| 4 | 06'42" | 00:28'13" |
| 5 | 07'29" | 00:35'42" |
| 6 | 07'13" | 00:42'55" |
| 7 | 06'48" | 00:49'43" |
| 7.8 | 02'57" | 00:52'03" |
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