10.0 km | 00:54:27 | 05:25/km日期: 2017-11-04 05:32 - 卡路里: 622 Cal - 總步數: 9262 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'41" / 05'36" / 05'31" / 04'57" / 04'50" / 05'24" / 05'43" / 05'33" / 05'45" / 05'12" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'50") | 1005 / 1005 | 165 / 106 |
2 | | 05'37" (+00'47") | 1004 / 2010 | 167 / 106 |
3 | | 05'28" (+00'38") | 1007 / 3017 | 167 / 109 |
4 | | 04'55" (+00'05") | 1006 / 4023 | 171 / 118 |
5 | | 04'50" | 1002 / 5026 | 172 / 119 |
6 | | 05'24" (+00'34") | 1004 / 6031 | 170 / 108 |
7 | | 05'39" (+00'49") | 1001 / 7032 | 170 / 103 |
8 | | 05'32" (+00'42") | 1002 / 8035 | 171 / 105 |
9 | | 05'45" (+00'55") | 1007 / 9042 | 174 / 99 |
10 | | 05'11" (+00'21") | 1003 / 10046 | 171 / 112 |
11月累積里程 : 243.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'36" | 00:11'17" |
3 | 05'31" | 00:16'48" |
4 | 04'57" | 00:21'45" |
5 | 04'50" | 00:26'35" |
6 | 05'24" | 00:31'59" |
7 | 05'43" | 00:37'42" |
8 | 05'33" | 00:43'15" |
9 | 05'45" | 00:49'00" |
10 | 05'12" | 00:54'12" |
10.0 | 10'46" | 00:54'27" |