9.0 km | 00:51:37 | 05:43/km日期: 2017-11-01 06:01 - 卡路里: 559 Cal - 總步數: 8890 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'36" / 05'34" / 05'36" / 05'40" / 05'40" / 05'35" / 05'37" / 06'41" / 05'19" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'15") | 1001 / 1001 | 164 / 108 |
2 | | 05'33" (+00'12") | 1002 / 2003 | 166 / 107 |
3 | | 05'36" (+00'15") | 1006 / 3009 | 166 / 107 |
4 | | 05'36" (+00'15") | 1002 / 4012 | 167 / 106 |
5 | | 05'48" (+00'27") | 1002 / 5014 | 167 / 102 |
6 | | 05'33" (+00'12") | 1005 / 6019 | 167 / 107 |
7 | | 05'37" (+00'16") | 1006 / 7026 | 169 / 104 |
8 | | 06'36" (+01'15") | 1004 / 8030 | 200 / 75 |
9 | | 05'21" | 1004 / 9035 | 170 / 109 |
10 | | 16'40" (+11'19") | 5 / 9040 | 216 / 27 |
11月累積里程 : 243.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'34" | 00:11'10" |
3 | 05'36" | 00:16'46" |
4 | 05'40" | 00:22'26" |
5 | 05'40" | 00:28'06" |
6 | 05'35" | 00:33'41" |
7 | 05'37" | 00:39'18" |
8 | 06'41" | 00:45'59" |
9 | 05'19" | 00:51'18" |
9.0 | 63'19" | 00:51'37" |