8.2 km | 00:56:31 | 06:54/km日期: 2017-11-04 06:57 - 平均心率: 160 - 卡路里: 638 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'41" / 06'55" / 07'31" / 06'46" / 06'51" / 06'39" / 06'47" / 07'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'02") | 1000 / 1000 |
| 2 | | 06'55" (+00'17") | 1000 / 2000 |
| 3 | | 07'31" (+00'53") | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'38" | 1000 / 6000 |
| 7 | | 06'47" (+00'09") | 1000 / 7000 |
| 8 | | 07'00" (+00'22") | 1000 / 8000 |
| 9 | | 07'37" (+00'59") | 176 / 8176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 79.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'55" | 00:13'36" |
| 3 | 07'31" | 00:21'07" |
| 4 | 06'46" | 00:27'53" |
| 5 | 06'51" | 00:34'44" |
| 6 | 06'39" | 00:41'23" |
| 7 | 06'47" | 00:48'10" |
| 8 | 07'01" | 00:55'11" |
| 8.2 | 07'33" | 00:56'31" |
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