6.8 km | 00:54:54 | 08:06/km日期: 2017-11-03 07:06 - 總爬升: 223 m - 卡路里: 399 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'33" / 08'23" / 07'33" / 09'01" / 07'13" / 07'03" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'21") | 1000 / 1000 |
2 | | 08'22" (+01'20") | 1000 / 2000 |
3 | | 07'33" (+00'31") | 1000 / 3000 |
4 | | 09'01" (+01'59") | 1000 / 4000 |
5 | | 07'12" (+00'10") | 1000 / 5000 |
6 | | 07'02" | 1000 / 6000 |
7 | | 10'45" (+03'43") | 774 / 6774 |
11月累積里程 : 359.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 08'23" | 00:14'56" |
3 | 07'33" | 00:22'29" |
4 | 09'01" | 00:31'30" |
5 | 07'13" | 00:38'43" |
6 | 07'03" | 00:45'46" |
6.8 | 10'44" | 00:54'05" |