21.8 km | 01:57:31 | 05:23/km日期: 2017-11-03 11:41 - 總爬升: 317 m - 卡路里: 1176 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 02'32" / 01'30" / 10'50" / 00'20" / 00'20" / 00'16" / 04'04" / 00'42" / 00'20" / 01'00" / 00'01" / 00'29" / 00'20" / 11'38" / 05'07" / 00'01" / 00'48" / 01'03" / 09'57" / 00'20" / 00'20" / 00'41" / 12'06" / 05'00" / 03'32" / 02'44" / 02'57" / 01'45" / 01'24" / 01'33" / 01'21" / 02'03" / 01'44" / 01'34" / 01'29" / 01'47" / 01'44" / 02'15" / 02'51" / 02'20" / 02'38" / 04'36" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'27" (+01'57") | 1059 / 1059 |
2 | | 01'43" (+01'13") | 1171 / 2231 |
3 | | 05'21" (+04'51") | 1912 / 4143 |
4 | | 00'30" | 1827 / 5970 |
5 | | 02'40" (+02'10") | 8404 / 14374 |
6 | | 01'45" (+01'15") | 7769 / 22144 |
7 | | 10'00" (+09'30") | 1671 / 23816 |
8 | | 04'22" (+03'52") | 1339 / 25156 |
9 | | 01'38" (+01'08") | 1328 / 26484 |
10 | | 02'54" (+02'24") | 1222 / 27707 |
11 | | 01'30" (+01'00") | 1786 / 29493 |
12 | | 01'38" (+01'08") | 2219 / 31713 |
13 | | 01'37" (+01'07") | 1562 / 33276 |
14 | | 01'38" (+01'08") | 1050 / 34326 |
15 | | 01'35" (+01'05") | 1539 / 35866 |
16 | | 01'44" (+01'14") | 1049 / 36916 |
17 | | 02'13" (+01'43") | 1072 / 37988 |
18 | | 02'49" (+02'19") | 1000 / 38989 |
19 | | 02'25" (+01'55") | 1086 / 40075 |
20 | | 02'29" (+01'59") | 1027 / 41102 |
21 | | 04'45" (+04'15") | 1007 / 42109 |
哇哇哇~除了正規馬拉松之外
好久沒有跑線上的跑這麼遠餒呵呵
不過沒有人陪我跑也沒有競爭者感覺很怠惰哈哈哈~
11月累積里程 : 206.30 km
Android - OPPO CPH1607 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 01'30" | 00:04'02" |
3 | 10'50" | 00:14'52" |
4 | 00'20" | 00:15'12" |
5 | 00'20" | 00:15'32" |
6 | 00'16" | 00:15'48" |
7 | 04'04" | 00:19'52" |
8 | 00'42" | 00:20'34" |
9 | 00'20" | 00:20'54" |
10 | 01'00" | 00:21'54" |
11 | 00'01" | 00:21'55" |
12 | 00'29" | 00:22'24" |
13 | 00'20" | 00:22'44" |
14 | 11'38" | 00:34'22" |
15 | 05'07" | 00:39'29" |
16 | 00'01" | 00:39'30" |
17 | 00'48" | 00:40'18" |
18 | 01'03" | 00:41'21" |
19 | 09'57" | 00:51'18" |
20 | 00'20" | 00:51'38" |
21 | 00'20" | 00:51'58" |
22 | 00'41" | 00:52'39" |
23 | 12'06" | 01:04'45" |
24 | 05'00" | 01:09'45" |
25 | 03'32" | 01:13'17" |
26 | 02'44" | 01:16'01" |
27 | 02'57" | 01:18'58" |
28 | 01'45" | 01:20'43" |
29 | 01'24" | 01:22'07" |
30 | 01'33" | 01:23'40" |
31 | 01'21" | 01:25'01" |
32 | 02'03" | 01:27'04" |
33 | 01'44" | 01:28'48" |
34 | 01'34" | 01:30'22" |
35 | 01'29" | 01:31'51" |
36 | 01'47" | 01:33'38" |
37 | 01'44" | 01:35'22" |
38 | 02'15" | 01:37'37" |
39 | 02'51" | 01:40'28" |
40 | 02'20" | 01:42'48" |
41 | 02'38" | 01:45'26" |
42 | 04'36" | 01:50'02" |
21.8 | 00'-22" | 01:57'31" |