9.1 km | 01:27:19 | 09:35/km日期: 2017-10-26 17:15 - 總爬升: 149 m - 卡路里: 597 Cal - 總步數: 3824 - 平均步頻: 43 - 平均步幅: 237 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 08'15" / 06'23" / 07'17" / 08'14" / 09'47" / 08'37" / 10'53" / 11'12" / 12'20" / 43'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'34" (+03'36") | 407 / 407 | 2 / 5087 |
| 2 | | 08'08" (+02'10") | 401 / 808 | 114 / 107 |
| 3 | | 06'21" (+00'23") | 401 / 1209 | 137 / 114 |
| 4 | | 05'58" | 401 / 1610 | 151 / 110 |
| 5 | | 06'46" (+00'48") | 408 / 2019 | 138 / 106 |
| 6 | | 06'05" (+00'07") | 402 / 2421 | 136 / 120 |
| 7 | | 09'16" (+03'18") | 402 / 2824 | 52 / 205 |
| 8 | | 06'04" (+00'06") | 403 / 3227 | 151 / 109 |
| 9 | | 08'32" (+02'34") | 408 / 3636 | 72 / 160 |
| 10 | | 10'11" (+04'13") | 400 / 4036 | 17 / 556 |
| 11 | | 09'01" (+03'03") | 400 / 4437 | 60 / 182 |
| 12 | | 11'48" (+05'50") | 405 / 4843 | 4 / 1841 |
| 13 | | 06'32" (+00'34") | 405 / 5248 | 148 / 102 |
| 14 | | 10'57" (+04'59") | 404 / 5652 | 3 / 2890 |
| 15 | | 08'55" (+02'57") | 403 / 6056 | 43 / 258 |
| 16 | | 10'22" (+04'24") | 401 / 6458 | 0 / 20085 |
| 17 | | 12'04" (+06'06") | 400 / 6858 | 1 / 5006 |
| 18 | | 10'57" (+04'59") | 406 / 7264 | 1 / 6768 |
| 19 | | 11'38" (+05'40") | 408 / 7672 | 5 / 1569 |
| 20 | | 11'28" (+05'30") | 409 / 8082 | 0 / 0 |
| 21 | | 11'52" (+05'54") | 405 / 8488 | 0 / 20280 |
| 22 | | 13'37" (+07'39") | 406 / 8894 | 9 / 812 |
| 23 | | 13'02" (+07'04") | 299 / 9193 | 56 / 135 |
10月累積里程 :
72.47 km 
asics dynaflyte 累積 :
311.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'23" | 00:14'38" |
| 3 | 07'17" | 00:21'55" |
| 4 | 08'14" | 00:30'09" |
| 5 | 09'47" | 00:39'56" |
| 6 | 08'37" | 00:48'33" |
| 7 | 10'53" | 00:59'26" |
| 8 | 11'12" | 01:10'38" |
| 9 | 12'20" | 01:22'58" |
| 9.1 | 43'56" | 01:27'19" |
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