10.0 km | 00:53:43 | 05:21/km日期: 2017-11-02 08:33 - 卡路里: 724 Cal - 平均步頻: 172 - PM2.5: 良好(9)
Pace: 05'29" / 05'28" / 06'02" / 05'06" / 21'40" / 05'39" / 05'08" / 07'45" / 05'08" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'26") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'39" (+00'37") | 1000 / 3000 |
| 4 | | 05'05" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'37") | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'39") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'04" (+00'02") | 14 / 10014 |
11月累積里程 :
134.69 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 06'02" | 00:16'59" |
| 4 | 05'06" | 00:22'05" |
| 5 | 21'40" | 00:43'45" |
| 6 | 05'39" | 00:49'24" |
| 7 | 05'08" | 00:54'32" |
| 8 | 07'45" | 01:02'17" |
| 9 | 05'08" | 01:07'25" |
| 10 | 05'45" | 01:13'10" |
| 10.0 | 04'32" | 01:13'14" |
展開計圈分析
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