15.0 km | 01:39:48 | 06:39/km日期: 2017-10-28 05:43 - 總爬升: 278 m - 卡路里: 850 Cal - 總步數: 18106 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'15" / 05'58" / 06'41" / 07'19" / 05'55" / 07'26" / 07'30" / 06'05" / 07'48" / 06'38" / 06'07" / 06'35" / 06'02" / 06'24" / 06'31" / 94'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'21") | 1006 / 1006 | 188 / 84 |
| 2 | | 05'57" (+00'03") | 1004 / 2010 | 190 / 87 |
| 3 | | 06'40" (+00'46") | 1001 / 3012 | 187 / 79 |
| 4 | | 07'16" (+01'22") | 1004 / 4016 | 180 / 76 |
| 5 | | 05'54" | 1002 / 5018 | 189 / 89 |
| 6 | | 07'26" (+01'32") | 1008 / 6026 | 180 / 74 |
| 7 | | 07'27" (+01'33") | 1001 / 7028 | 178 / 74 |
| 8 | | 06'01" (+00'07") | 1010 / 8038 | 185 / 89 |
| 9 | | 07'47" (+01'53") | 1002 / 9040 | 153 / 83 |
| 10 | | 06'36" (+00'42") | 1008 / 10048 | 172 / 87 |
| 11 | | 06'17" (+00'23") | 1000 / 11048 | 186 / 85 |
| 12 | | 06'35" (+00'41") | 1002 / 12050 | 181 / 83 |
| 13 | | 06'00" (+00'06") | 1008 / 13059 | 186 / 89 |
| 14 | | 06'36" (+00'42") | 1007 / 14066 | 183 / 82 |
| 15 | | 06'27" (+00'33") | 1006 / 15073 | 184 / 84 |
10月累積里程 : 255.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'41" | 00:18'54" |
| 4 | 07'19" | 00:26'13" |
| 5 | 05'55" | 00:32'08" |
| 6 | 07'26" | 00:39'34" |
| 7 | 07'30" | 00:47'04" |
| 8 | 06'05" | 00:53'09" |
| 9 | 07'48" | 01:00'57" |
| 10 | 06'38" | 01:07'35" |
| 11 | 06'07" | 01:13'42" |
| 12 | 06'35" | 01:20'17" |
| 13 | 06'02" | 01:26'19" |
| 14 | 06'24" | 01:32'43" |
| 15 | 06'31" | 01:39'14" |
| 15.0 | 87'10" | 01:39'48" |
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