19.9 km | 02:34:01 | 07:45/km日期: 2017-10-21 06:45 - 總爬升: 249 m - 卡路里: 1072 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 07'58" / 08'08" / 07'31" / 07'12" / 06'50" / 07'02" / 05'22" / 07'40" / 06'22" / 09'10" / 07'39" / 07'14" / 06'43" / 07'10" / 06'40" / 08'25" / 08'20" / 08'36" / 08'05" / 08'39" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'07") | 991 / 991 |
| 2 | | 08'02" (+02'15") | 1002 / 1994 |
| 3 | | 07'33" (+01'46") | 1002 / 2997 |
| 4 | | 07'14" (+01'27") | 996 / 3993 |
| 5 | | 06'51" (+01'04") | 1012 / 5005 |
| 6 | | 06'53" (+01'06") | 989 / 5995 |
| 7 | | 05'47" | 1237 / 7233 |
| 8 | | 07'29" (+01'42") | 1009 / 8242 |
| 9 | | 07'01" (+01'14") | 1005 / 9248 |
| 10 | | 08'47" (+03'00") | 989 / 10238 |
| 11 | | 07'31" (+01'44") | 1011 / 11249 |
| 12 | | 07'10" (+01'23") | 1005 / 12254 |
| 13 | | 06'34" (+00'47") | 1069 / 13324 |
| 14 | | 07'05" (+01'18") | 1040 / 14364 |
| 15 | | 07'28" (+01'41") | 1005 / 15369 |
| 16 | | 08'20" (+02'33") | 1008 / 16377 |
| 17 | | 08'07" (+02'20") | 1028 / 17406 |
| 18 | | 08'40" (+02'53") | 1002 / 18409 |
| 19 | | 08'25" (+02'38") | 994 / 19403 |
| 20 | | 09'57" (+04'10") | 848 / 20252 |
10月累積里程 :
29.88 km 
Brooks Ghost 8 累積 :
282.8 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'08" | 00:16'06" |
| 3 | 07'31" | 00:23'37" |
| 4 | 07'12" | 00:30'49" |
| 5 | 06'50" | 00:37'39" |
| 6 | 07'02" | 00:44'41" |
| 7 | 05'22" | 00:50'03" |
| 8 | 07'40" | 00:57'43" |
| 9 | 06'22" | 01:04'05" |
| 10 | 09'10" | 01:13'15" |
| 11 | 07'39" | 01:20'54" |
| 12 | 07'14" | 01:28'08" |
| 13 | 06'43" | 01:34'51" |
| 14 | 07'10" | 01:42'01" |
| 15 | 06'40" | 01:48'41" |
| 16 | 08'25" | 01:57'06" |
| 17 | 08'20" | 02:05'26" |
| 18 | 08'36" | 02:14'02" |
| 19 | 08'05" | 02:22'07" |
| 20 | 08'39" | 02:30'46" |
| 19.9 | -21'-40" | 02:34'01" |
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