7.6 km | 00:36:40 | 04:51/km日期: 2017-10-31 18:12 - 卡路里: 374 Cal - 總步數: 6286 - 平均步頻: 171 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'15" / 06'20" / 04'39" / 04'26" / 04'28" / 04'29" / 04'25" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'21") | 458 / 458 | 178 / 104 |
2 | | 05'15" (+01'14") | 456 / 914 | 180 / 105 |
3 | | 04'45" (+00'44") | 465 / 1380 | 181 / 115 |
4 | | 15'17" (+11'16") | 33 / 1414 | 34 / 187 |
5 | | 07'34" (+03'33") | 461 / 1876 | 118 / 111 |
6 | | 04'38" (+00'37") | 463 / 2339 | 177 / 121 |
7 | | 04'39" (+00'38") | 468 / 2808 | 178 / 120 |
8 | | 04'31" (+00'30") | 489 / 3297 | 179 / 122 |
9 | | 04'31" (+00'30") | 483 / 3780 | 179 / 123 |
10 | | 04'25" (+00'24") | 482 / 4262 | 180 / 124 |
11 | | 04'26" (+00'25") | 469 / 4731 | 180 / 124 |
12 | | 04'28" (+00'27") | 458 / 5190 | 181 / 123 |
13 | | 04'19" (+00'18") | 484 / 5675 | 180 / 127 |
14 | | 04'29" (+00'28") | 460 / 6135 | 180 / 123 |
15 | | 04'24" (+00'23") | 938 / 7074 | 180 / 126 |
16 | | 04'01" | 451 / 7526 | 186 / 133 |
17 | | 12'38" (+08'37") | 35 / 7561 | 97 / 80 |
10月累積里程 :
109.15 km MIZUNO WAVE EMPEROR 累積 :
735.8 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'20" | 00:11'35" |
3 | 04'39" | 00:16'14" |
4 | 04'26" | 00:20'40" |
5 | 04'28" | 00:25'08" |
6 | 04'29" | 00:29'37" |
7 | 04'25" | 00:34'02" |
7.6 | 04'40" | 00:36'40" |