10.0 km | 00:52:11 | 05:12/km日期: 2017-11-01 18:35 - 卡路里: 660 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(44)
Pace: 05'25" / 05'22" / 05'16" / 05'05" / 05'06" / 05'23" / 05'22" / 05'07" / 05'05" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" (+00'26") | 1000 / 6000 |
| 7 | | 05'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'05" (+00'08") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 03'48" | 8 / 10008 |
11月累積里程 : 63.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'05" | 00:21'08" |
| 5 | 05'06" | 00:26'14" |
| 6 | 05'23" | 00:31'37" |
| 7 | 05'22" | 00:36'59" |
| 8 | 05'07" | 00:42'06" |
| 9 | 05'05" | 00:47'11" |
| 10 | 04'58" | 00:52'09" |
| 10.0 | 03'52" | 00:52'11" |
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