14.2 km | 01:32:32 | 06:30/km日期: 2017-11-02 20:32 - 平均心率: 159 - 卡路里: 585 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'49" / 05'59" / 06'14" / 06'27" / 17'18" / 05'47" / 06'02" / 07'54" / 05'56" / 05'50" / 10'58" / 07'20" / 08'43" / 09'52" / 23'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 06'46" (+00'59") | 1000 / 8000 |
| 9 | | 05'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'49" (+00'02") | 1000 / 10001 |
| 11 | | 07'28" (+01'41") | 1000 / 11001 |
| 12 | | 07'19" (+01'32") | 1000 / 12001 |
| 13 | | 07'08" (+01'21") | 1000 / 13001 |
| 14 | | 07'31" (+01'44") | 1000 / 14001 |
| 15 | | 09'28" (+03'41") | 208 / 14209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 111.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'59" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 06'27" | 00:25'29" |
| 5 | 17'18" | 00:42'47" |
| 6 | 05'47" | 00:48'34" |
| 7 | 06'02" | 00:54'36" |
| 8 | 07'54" | 01:02'30" |
| 9 | 05'56" | 01:08'26" |
| 10 | 05'50" | 01:14'16" |
| 11 | 10'58" | 01:25'14" |
| 12 | 07'20" | 01:32'34" |
| 13 | 08'43" | 01:41'17" |
| 14 | 09'52" | 01:51'09" |
| 14.2 | 23'11" | 01:56'01" |
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