8.2 km | 00:38:20 | 04:41/km日期: 2017-11-03 11:01 - 總爬升: 106 m - 卡路里: 519 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 04'28" / 04'50" / 05'03" / 05'02" / 04'51" / 04'46" / 04'22" / 04'13" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'15") | 1000 / 1000 |
2 | | 04'49" (+00'36") | 1000 / 2000 |
3 | | 05'02" (+00'49") | 1000 / 3000 |
4 | | 05'01" (+00'48") | 1000 / 4000 |
5 | | 04'51" (+00'38") | 1000 / 5000 |
6 | | 04'45" (+00'32") | 1000 / 6000 |
7 | | 04'21" (+00'08") | 1000 / 7000 |
8 | | 04'13" | 1000 / 8000 |
9 | | 04'08" | 182 / 8182 |
11月累積里程 : 247.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'50" | 00:09'18" |
3 | 05'03" | 00:14'21" |
4 | 05'02" | 00:19'23" |
5 | 04'51" | 00:24'14" |
6 | 04'46" | 00:29'00" |
7 | 04'22" | 00:33'22" |
8 | 04'13" | 00:37'35" |
8.2 | 04'07" | 00:38'20" |