12.0 km | 01:07:25 | 05:36/km日期: 2017-10-28 05:06 - 卡路里: 649 Cal - 總步數: 11170 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'02" / 05'33" / 04'59" / 05'04" / 04'48" / 05'20" / 05'20" / 05'22" / 06'29" / 05'23" / 05'11" / 07'04" / 34'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'12") | 1005 / 1005 | 176 / 94 |
2 | | 05'32" (+00'44") | 1002 / 2008 | 175 / 102 |
3 | | 04'57" (+00'09") | 1004 / 3012 | 181 / 111 |
4 | | 05'02" (+00'14") | 1005 / 4017 | 179 / 110 |
5 | | 04'48" | 1009 / 5026 | 180 / 115 |
6 | | 05'17" (+00'29") | 1010 / 6037 | 177 / 106 |
7 | | 05'15" (+00'27") | 1002 / 7039 | 176 / 107 |
8 | | 05'21" (+00'33") | 1000 / 8039 | 174 / 106 |
9 | | 06'31" (+01'43") | 1000 / 9039 | 149 / 102 |
10 | | 05'23" (+00'35") | 1009 / 10048 | 177 / 104 |
11 | | 05'05" (+00'17") | 1007 / 11056 | 177 / 110 |
12 | | 07'28" (+02'40") | 1006 / 12062 | 101 / 131 |
10月累積里程 : 212.91 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 04'59" | 00:16'34" |
4 | 05'04" | 00:21'38" |
5 | 04'48" | 00:26'26" |
6 | 05'20" | 00:31'46" |
7 | 05'20" | 00:37'06" |
8 | 05'22" | 00:42'28" |
9 | 06'29" | 00:48'57" |
10 | 05'23" | 00:54'20" |
11 | 05'11" | 00:59'31" |
12 | 07'04" | 01:06'35" |
12.0 | 34'43" | 01:07'25" |