12.3 km | 00:59:31 | 04:49/km日期: 2017-10-31 18:25 - 卡路里: 665 Cal - 總步數: 11004 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'49" / 04'49" / 04'56" / 04'47" / 04'55" / 04'52" / 05'03" / 04'56" / 04'45" / 04'19" / 04'37" / 04'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'29") | 1008 / 1008 | 182 / 114 |
| 2 | | 04'48" (+00'31") | 1001 / 2010 | 183 / 113 |
| 3 | | 04'54" (+00'37") | 1004 / 3014 | 184 / 110 |
| 4 | | 04'47" (+00'30") | 1007 / 4022 | 185 / 112 |
| 5 | | 04'53" (+00'36") | 1006 / 5028 | 185 / 110 |
| 6 | | 04'51" (+00'34") | 1001 / 6029 | 186 / 110 |
| 7 | | 05'04" (+00'47") | 1006 / 7036 | 183 / 107 |
| 8 | | 04'53" (+00'36") | 1009 / 8045 | 184 / 110 |
| 9 | | 04'42" (+00'25") | 1007 / 9053 | 184 / 115 |
| 10 | | 04'17" | 1008 / 10061 | 190 / 122 |
| 11 | | 04'35" (+00'18") | 1003 / 11065 | 188 / 115 |
| 12 | | 04'44" (+00'27") | 1003 / 12068 | 186 / 112 |
| 13 | | 05'46" (+01'29") | 320 / 12389 | 172 / 100 |
10月累積里程 : 435.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'49" | 00:09'38" |
| 3 | 04'56" | 00:14'34" |
| 4 | 04'47" | 00:19'21" |
| 5 | 04'55" | 00:24'16" |
| 6 | 04'52" | 00:29'08" |
| 7 | 05'03" | 00:34'11" |
| 8 | 04'56" | 00:39'07" |
| 9 | 04'45" | 00:43'52" |
| 10 | 04'19" | 00:48'11" |
| 11 | 04'37" | 00:52'48" |
| 12 | 04'48" | 00:57'36" |
| 12.3 | 05'58" | 00:59'31" |
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