8.7 km | 00:46:04 | 05:17/km日期: 2017-10-20 10:54 - 卡路里: 688 Cal - 總步數: 7334 - 平均步頻: 159 - 平均步幅: 118 cm
Pace: 04'56" / 05'13" / 05'11" / 05'14" / 05'13" / 05'14" / 05'31" / 05'28" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1007 / 1007 | 160 / 124 |
2 | | 05'06" (+00'06") | 1006 / 2013 | 159 / 122 |
3 | | 05'13" (+00'13") | 1004 / 3018 | 160 / 119 |
4 | | 05'11" (+00'11") | 1009 / 4027 | 159 / 120 |
5 | | 05'08" (+00'08") | 1005 / 5033 | 161 / 120 |
6 | | 05'13" (+00'13") | 1007 / 6040 | 160 / 118 |
7 | | 05'31" (+00'31") | 1002 / 7043 | 158 / 114 |
8 | | 05'25" (+00'25") | 1003 / 8047 | 159 / 115 |
9 | | 05'42" (+00'42") | 698 / 8745 | 150 / 116 |
10月累積里程 : 30.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'13" | 00:10'09" |
3 | 05'11" | 00:15'20" |
4 | 05'14" | 00:20'34" |
5 | 05'13" | 00:25'47" |
6 | 05'14" | 00:31'01" |
7 | 05'31" | 00:36'32" |
8 | 05'28" | 00:42'00" |
8.7 | 05'52" | 00:46'06" |